This tropical species is characterized by a long vine and even belongs to the same family as pumpkins and gourds. A pumpkin is similar in appearance to a squash, but this particular pumpkin can be recognized by its light brown or green skin.
The pumpkin has a firm, orange-yellow flesh that surrounds a large central cavity filled with flat, hard, cream-colored seeds that resemble traditional pumpkins. The pulp in this cavity is also fibrous and must be removed before eating. Even if you don't want to eat the pulp, the pumpkin pulp flavor can go well with almost any recipe.
Pumpkin has made its way into cuisines around the world thanks to its creamy texture and mild flavor, making it the perfect accompaniment to sweet and savory dishes. It goes well with a variety of flavors, from shallots and raisins to brown sugar and whipped cream. With this flavor, you'll easily find a way to prepare this unique meat dish.
low-calorie food, you can eat a large portion and still not use up many of your calories
Carbohydrates in foods like the calabaza squash supply your body with energy and should provide the bulk of your daily calorie intake
Pumpkin may be low in calories and protein, but it is rich in nutrients.contains Vitamin A, Vitamin C, Potassium these nutrients are very good for our immune system.
Like other winter squashes, pumpkin squash is easy to use for pies, delicious casseroles, soups and more. You can also bake it as a snack. In addition, pumpkin is delicious steamed, grilled, steamed, steamed, sautéed on the grill. In that case, be sure to remove the seeds and pods before cutting into wedges or cubes.
Presentation
Weight: 18 Kg
Boxes per pallet: 60
Composition
Humidity: 88.72g
Fat: 0.23g
Protein: 1.45g
Dietary Fiber: 1.5 g
Carbohydrates: 8.80
Calcium 31mg
Uses:
Fresh products, creams, purees, casseroles, stew and desserts
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